If good nutrition wasn’t at the top of your priority list in 2020, nobody could blame you. We’ve had a few other things on our minds. But it’s never too late to start incorporating better eating habits into your lifestyle, and they don’t have to be drastic or difficult for you to benefit. Here are […]

From cold snaps to Nor’easters, winter weather can be unpredictable and make it difficult to stay active. Add those conditions to the heavy responsibilities most of us already are juggling, and it’s not difficult to see how even the most dedicated fitness enthusiast can fall off the bandwagon during the winter months. Although it takes […]

The global COVID-19 pandemic has taken its toll on our collective mental health and wellness. Even if the virus hasn’t directly affected you, your family members or friends, worry, stress and fear have crept into our lives over these last several months. Exercise may seem like a “nice to have” at a time like this, […]

Taekwondo is one of the most influential martial art forms today. The ancient practice originated from Korea. The word Taekwondo translates to “the art of kicking and punching,” or “the art of unarmed combat.” “Tae” stands for the foot, “Kwon” means to strike or block, and “Do” means the way of or art. There are […]

Taekwondo is a Korean martial art form that originated thousands of years ago around 50 B.C. The practice was perfected to help protect the Silla kingdom against Japanese pirates. The martial art was originally only practiced in the Koguryo kingdom and later adopted by the Hwarang warriors. The men then set up a military academy […]

Jump back on the mat at Tiger-Rock Martial Arts with our new Fall schedule that has been in effect since August 1st. Back to school enrollment also began when Hutto ISD reopened, which was on August 11th. Students can now choose to train on the mat or virtually at home via Zoom! The following guidelines […]

Tiger-Rock Martial Arts wants all of our members and students to be safe while utilizing the facility. That is why we have taken the proper steps to keep you and your family safe. With back to school starting, Tiger-Rock will follow a drop-off and pick-up system to limit the number of bodies coming in and […]

Get your kids back focused and disciplined for the school year. With all that has happened this year, it is essential to find balance and peace within. Tiger-Rock Martial Arts Fall schedule has been active since August 1st. Back to school enrollment began with Hutto ISD on August 11th. Additionally, Tiger-Rock is licensed by the […]

Tiger-Rock is back and better than ever with a fresh Fall schedule and new options for our members. Learn self-defense the right way when you choose Tiger-Rock Martial Arts and students. It is an absolute honor to be the After-School Program provider of choice for the Hutto community. Tiger-Rock is licensed by the Texas Department […]